We add fresh fruit!
Fresh slices of lemon, orange and raspberries can add just enough flavor to your water to make it taste great for all those people needing a little somethin' sweet. I like plain water, but it MUST be ICE, ICE COLD. But adding fresh fruit to ice-cold water is THE BEST! When I think about it, I love to add fresh fruit to a pitcher of water and keep it in the fridge. I will definitely drink more water on those days. My favorite part about fruit-infused water is that it reminds me of being at a spa. Gotta love that!
Don't have time to make your own fruit water? Want to have fruit water on-the-go?
|Pic from www.drinkhint.com|
Want a little more motivation to drink water? Here are some great reasons to pour a glass of H2O right now!
- Keeps skin lookin' healthy (Carrie Underwood swears by it).
- Protects your joints and organs.
- Helps nutrients to get to all the organs.
- Regulates body temperature.
- Helps relieve headaches.